Pro-Action Sports Injury Clinic
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Home Health

Staying Healthy Working From Home

Learn how working from home can be even worse for your body then going into work. When to take breaks, proper sitting posture, stretching you can do while sitting down, & lots more helpful tips to avoid those aches & pains that seem to creep up unknowningly.  Improve yourself with home Health. 

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  • Home
  • About Us
  • Services
    • Concussions >
      • Concussion management
    • Sports Therapies
    • Massage Therapy >
      • Details and Fees
    • Physiotherapy >
      • Christopher Degeus, PT
      • Details and Fees
  • Contact Us
  • Testimonials
  • Advice & Exercises
    • FRC >
      • Pails and Rails
      • Back
      • Hip
      • Ankle
      • Knee
      • CARs
    • Concussion Exercises
    • Exercise Videos & Pics >
      • Foot & Ankle
      • TMJ
      • Low Back
      • Shoulders
    • Nerve Flossing
    • Home Health
  • More...
    • Orthotics
    • Chiropractic Clinic & Blog
    • Community Involvement >
      • Upcoming Events
    • Hockey Training
    • Resources
  • TELEHEALTH