TMJ
Temporomandibular Joint Capsule
TMJ CapsuleTargets: Temporomandibular Joint Capsule
Open the mouth and place both hands over the lower mandible as shown.
PASSIVE STRETCH
Opening of the mouth
PAILs (green arrow)
Close the mouth into the resistance of the hands (also resist jutting)
RAILs (red arrow)
Yawn to accentuate opening of the mouth
