Pro-Action Health & Performance

We are proud to offer a wide range of comprehensive services to meet the needs of adults, seniors, and pediatric patients. Our team of professional specialize in providing personalized medical care, rehabilitative therapy and companion assistance.

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Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose...

Chiropractic Therapy

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuro-musculoskeletal system. Chiropractors practice a manual approach. Doctors of Chiropractic are...

Sports Therapies

Active Release Technique Active Release Techniques is a patented, soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain,...

Pro-Action Sports Injury Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve), concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, shockwave treatment, KinesioTaping, Class 4 Laser, exercise, physiotherapy, massage therapy, and chiropractic adjustments to restore mobility and health.

Accurate Assessment And Diagnosis

Thorough exam and education on what the problem is to ensure that the treatment fits the diagnosis.

Collaborative Team Approach

Our team works together to deliver the most efficient treatment especially for those tough cases.

Personalized Treatment

Everyone is unique and we deliver results you can see immediately.

Many Treatment Options

Shockwave, Medical acupuncture, Active Release Technique, Graston, Exercise, Kinesio Tape.

Experience Staff

Our therapists are trained and certified.

Emphasis On Best Doctors We Can Be

We are continuingly growing our knowledge base and sharing it with our team.

No matter whether your condition was caused by a sport, work
accident or otherwise, we welcome the chance to serve you.

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Amazing staff, amazing location, clinic and prices. Shayne is a Fantastic chiropractor that treats our whole family (kids included) and Katie is by far the best massage therapist!

Chantel Fleming

Dr. Shayne Baylis has helped me with lower back and neck issues I encountered during a pregnancy. As a dentist I am always aware of the importance of posture but find myself in straining positions during dental treatment. From the first visit I noticed immediate results and have learnt from Dr. Baylis preventative measures to ensure I remain healthy throughout a long dental career. Thank you Dr. Baylis

Dr. Chantal Blackburn Hamlet ON

I cannot thank Dr. Baylis enough! I could not sit without pain and climbing the stairs was a real challenge for me. With his dedication and determination he worked to repair the damage to my legs. I am now pain free and can do everything that I wasn’t able to do in the past. He will give you 101% and I feel more than fortunate to know him. Thanks Shayne for doing such a great job!

Wanda St. Catharines ON

Great staff, very knowledgeable, flexible appointment times. Lindsay is amazing!

Lori Martin