Staying healthy while working from home
Learn how working from home can be even worse for your body then going into work. When to take breaks, proper sitting posture, stretching you can do while sitting down, & lots more helpful tips to avoid those aches & pains that seem to creep up unknowningly. Improve yourself with home Health.
Specialized in treatments for professional, elite and every day athletes:
Graston technique
Active release technique (ART)
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Kinesio taping
Chiropractic therapy
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Medical acupuncture
Concussion assessment and management
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Injuries and Symptoms We Treat:
Achilles tendinitis
Bursitis Carpal tunnel Concussions Headaches |
IT band syndrome
Neck and low back pain Plantar fasciitis Runners knee |
Whiplash
Sciatica Shin splints Tennis and golfers elbow and more . . . |